Eating Disorders

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  1. Lori Henry

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1.   Feb 2, 2007 5:39 PM

» Feature Writer Lori Henry - stressors

In response to stressors posted by acct77:


That's a really great question. It doesn't sound weird at all that you have "old" eating disorder thoughts pop into your head when things get stressful. For me, it was the same, and also when things were going "too" smoothly (being afraid of success and all that).

What did you do when you were first recovering that helped you to relieve stress? Did you write? Paint? Draw? Play music? Go for a walk? Vent to a best friend? Talk to a professional?

I think it would be great if others could add their own personal things to relax and de-stress when their eating disorder rears its ugly head.

What do you do when things get stressful?

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Feature Writer Lori Henry
Feature Writer for W Canada Travel


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